Exclusive Coaching With Prateek

4.9 / 5

Exclusive Coaching With Prateek

For clients who want to work on their wellness journey directly with celebrity coach Prateek

1 Month 3 Months 6 Months

Get Started now

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Rs. 29,999.00

7-day Money Back Guarantee!

This program is your chance to work one-on-one with celebrity coach Prateek Kumar. This elite program combines personalized workouts, tailored nutrition, and advanced bio-hacking techniques to help you achieve peak physical and mental performance. With Prateek’s direct guidance and accountability, unlock your highest potential and redefine your limits.

☑ 𝗧𝗮𝗶𝗹𝗼𝗿𝗲𝗱 𝗘𝘅𝗽𝗲𝗿𝘁𝗶𝘀𝗲
Receive highly personalized guidance aligned with your unique fitness and lifestyle goals.

☑ 𝗔-𝗟𝗶𝘀𝘁 𝗦𝘁𝗿𝗮𝘁𝗲𝗴𝗶𝗲𝘀
Gain insider access to advanced methods trusted by top athletes and celebrities.

☑ 𝗨𝗻𝘄𝗮𝘃𝗲𝗿𝗶𝗻𝗴 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆
Stay on track with Prateek’s direct support, ensuring consistent progress and motivation.

☑ 𝗘𝗹𝗶𝘁𝗲 𝗕𝗶𝗼-𝗛𝗮𝗰𝗸𝗶𝗻𝗴
Unlock peak performance with cutting-edge bio-hacking techniques and advanced tools.

☑ 𝗖𝗼𝗺𝗽𝗿𝗲𝗵𝗲𝗻𝘀𝗶𝘃𝗲 𝗚𝗿𝗼𝘄𝘁𝗵
Achieve physical transformation while enhancing mental resilience and overall well-being.

☑ 𝗣𝗿𝗼𝘃𝗲𝗻 𝗧𝗿𝗮𝗰𝗸 𝗥𝗲𝗰𝗼𝗿𝗱
Join 700+ individuals who have reached their best selves under Prateek’s guidance.

Real People.

Real Results.

Discover What Awaits You!

Nutrition Plan

Say hello to delicious, easy-to-make meals tailored to your goals. Our plans include satisfying breakfasts, lunches, dinners, and snacks, ensuring you enjoy every bite while staying on track with your calorie and macro goals.

Effective Workouts

Challenge yourself with professionally designed workouts, including strength training, HIIT, and yoga. Whether you prefer working out at home with minimal equipment or hitting the gym, we've covered you with six weekly workouts to help you build strength, endurance, and flexibility.

Assessment & Accountability

Stay on track with weekly assessment calls with your dedicated coach. Address any challenges or concerns and receive personalized guidance to keep you motivated and accountable toward your goals.

Personalised Habit Tracker

Our programs includes a personalized habit tracker to help you build sustainable habits for long-term success. Set morning and evening rituals to optimize your physical and mental health, ensuring lasting results beyond the program duration.

Expert Guidance

You will have access to expert guidance and support from our experienced coaches throughout your journey. Receive personalized advice, tips, and strategies to overcome obstacles and achieve your desired results.

Ongoing Support

Your journey doesn't end with the program's completion. Our team provides ongoing support and guidance even after you've achieved your initial goals. We're here to help you maintain progress, navigate challenges, and evolve toward your next milestones.

Flexible Programs

Our programs are designed to fit seamlessly into your lifestyle, offering flexibility to accommodate your schedule and preferences. Whether you're a busy professional, a parent juggling multiple responsibilities, or someone with specific fitness goals, our flexible programming ensures you can stay committed and consistent.

Customised Adjustments

As your needs and preferences evolve, so do our programs. Receive customized adjustments and modifications to your nutrition and workout plans as you progress, ensuring that your program continues to align with your goals and preferences.

Community Engagement

Join live events, workshops, and challenges hosted by our community to stay engaged, motivated, and connected. Participate in group activities, discussions, and virtual meetups to foster a sense of camaraderie and support on your fitness journey.

How It Works

CONSULT

Schedule a call with our expert, get personalised recommendations & choose the right plan.

ANSWER

Fill out a health questionnaire to share your goals and preferences, giving us a clear understanding of your needs and lifestyle.

CONNECT

Work with your dedicated coach to design a customised program that aligns with your goals and sets you up for success.

Sustainable. Tailored. Simple. Fun.

Discover What Awaits You!

Nutrition Plan

Effective Workouts

Assessment & Accountability

Stay on track with weekly assessment calls with your dedicated coach. Address any challenges or concerns and receive personalized guidance to keep you motivated and accountable toward your goals.

Personalised Habit Tracker

Expert Guidance

Ongoing Support

Flexible Programs

Customised Adjustments

Community Engagement

Educational Resources

Access a wealth of educational resources, including articles, videos, and workshops, to deepen your understanding of nutrition, fitness, and overall wellness. Empower yourself with knowledge to make informed choices and sustain your

Trusted By Those

Who Inspire Millions

I was able to see real results in a few weeks, without feeling restricted with food or spending hours in the gym.

— Sonakshi Sinha

Only you’ve understood and helped me in my fitness journey. You’re simply the best Prateek!.

— Ileana D'Cruz

This is a new style of workout routine, and I’m getting used to it and loving it.

— Sonu Nigam

Absolutely loved the food in the my diet plan bro!💕 fitcru rocks!✌🏻

— Shahid Kapoor

I cant believe I can get fit by eating so much food! Thanks for this rewarding change, fitcru!

— Patralekha Paul

fitcru has the best fitness plan. You’ll are too kind and lenient. Thanks a ton!

— Shabana Azmi

The motivation and accountability makes all the difference. Thanks fitcru!

— Chef Guntas

Real People. Real Results!

Your story deserves to be the next one we share.

Save 20% on 3 & 6 Months Plan

Exclusive Coaching With Prateek

Rs. 29,999.00

1 Month

Get started now

You have questions,

we have answers!

At fitcru, we provide you the freedom to choose from a team of expert fitness coaches who help with diet plans, workout instructions, support, motivation and guidance to build sustainable habits around a healthier life. the one hour you spend in the gym doesn't matter if the there 23 hours arrest invested in the right habits. Whether you're focused on fitness, nutrition, mental well-being, accountability, or achieving a holistic lifestyle, our platform is designed to support you every step of the way.

With our world-class coaching team, you’ll experience personalised guidance to help you:

Eat better without restrictive diets or feeling deprived.
Get active, no matter your current fitness level.
Break free from fad diets and confusing food rules.
Integrate fitness into your life without it taking over.
Stay consistent, even when life throws you curveballs.
Boost your health and fitness, for both short-term wins and long-term success.
Gain confidence and take charge of your well-being.

At fitcru, your goals become ours, and we’re here to make your journey rewarding, sustainable, and empowering. Let’s achieve greatness together.

Step 1: Book a consultation call with our team of experts

Step 2: Choose the duration of your coaching plan based on your goals and preferences on the call.

Step 3: After purchasing your plan, complete a detailed health questionnaire. Then, schedule your first consultation at a date and time that works for you. During this session, your coach will gather essential details about your dietary preferences, allergies, workout preferences, lifestyle, and work commitments.

Step 4: Based on your inputs, your coach will design a personalized program tailored to your needs. It will be sustainable, actionable, and perfectly aligned with your goals.

At fitcru, we believe a healthy diet is built on the foundation of:

Whole, minimally processed foods
Plenty of plants
Adequate protein to meet your needs
A healthy balance of fats
Sufficient hydration
Carbohydrates tailored to your activity level

Through engaging lessons, practical assignments, and actionable daily habits, we:

Help you discover the right mix of foods to suit your goals, lifestyle, and preferences.
Teach you how to prepare meals that work for you.
Support you in building consistency for lasting results.

But we don’t stop at just food. We dive deeper into:

Food behaviors: Timing, frequency, speed, and portioning of meals.
Food attitudes: Shaping a healthy perspective around food, avoiding restrictive or disordered thinking.
Stress management: Understanding its impact on eating habits and finding balance.
Rest, recovery, and sleep: Exploring their connection to nutrition and overall health.
Mindset: Building confidence, resilience, and a growth-oriented outlook.
Habit transformation: Identifying and addressing behaviors that hinder your progress.

Additionally, we offer video-based remote workouts that you can do anytime, anywhere, ensuring flexibility and convenience in your fitness journey.

At fitcru, our holistic approach ensures you achieve your health goals sustainably and confidently!

Absolutely! Our nutrition coaches and dieticians specialize in creating personalized diet plans that are safe, effective, and easy to manage, even if you have medical conditions. They’ll ensure your plan aligns with your unique health requirements and lifestyle.

If needed, our qualified coaches can also recommend appropriate supplementation to support your goals, but only if you're comfortable and it’s necessary. Your health and well-being are always our top priorities.

Our coaches are highly qualified and experienced in recommending diets and supplements tailored to your unique needs. To ensure safety and effectiveness, you can also book blood tests and share the results with your coach. This allows them to create a plan that's backed by science and fully personalized for you.

Absolutely! We’ll customize your meal plan to align with your vegetarian preferences, ensuring you receive all the essential nutrients while enjoying the foods you love.

Yes!, we love to collaborate with experts and for a structure around your preference and goals. We will also suggest what are the other forms of training you can explore so that you can benefit from your investment with us. Our coaches will create and monitor a sustainable program which includes strength training, flexibility training, cardio protocol, steps guidance through your journey.

Once we are working together we are all on your team(cru) and we will get you the results you want!

Still have questions?

Can’t find the answer you’re looking for? Please book a free consultation call with our team.

Book Call

Exclusive Coaching With Prateek

For clients who want to work on their wellness journey directly with celebrity coach Prateek

Program Details

Program Benefits

Program Structure

Trainer Details

Real People.

Real Results.

Discover What Awaits You!

Nutrition Plan

Effective Workouts

Assessment & Accountability

Personalised Habit Tracker

Expert Guidance

Ongoing Support

Flexible Programs

Customised Adjustments

Community Engagement

How It Works

CONSULT

ANSWER

CONNECT

Sustainable. Tailored. Simple. Fun.

Discover What Awaits You!

Nutrition Plan

Effective Workouts

Assessment & Accountability

Personalised Habit Tracker

Expert Guidance

Ongoing Support

Flexible Programs

Customised Adjustments

Community Engagement

Educational Resources

Trusted By Those

Who Inspire Millions

Real People. Real Results!

You have questions,

we have answers!

What is fitcru Coaching?

How does it work?

How will fitcru help me?

I have medical conditions. Will my diet and workout be tailored to my needs?

Are There Any Side Effects to the Diet and Supplements?

I am vegetarian. Will my meal plan be tailored to my diet?

I have my own trainer? Will fitcru help me with the diet only?